Leadership & Personal Development

Self-Management and Resilience

The secret of sustainable successful people


Programme Description

Against the background of digitization and heightened uncertainty in the world, it is fundamental to find security in oneself. Being anchored in oneself and able to rely on oneself is the basis for a sustainably healthy and successful life. Learn to develop your own potential and strengths in this module. Recognize and activate your own self-healing powers. On the basis of the worthy image of man after Professor Viktor Frankl, you internalize healthy beliefs and develop an attitude of inner strength and resilience.

Target Audience

This certificate is aimed at non-business-administration specialists in lower and middle echelon management who want to acquaint themselves with business subjects.


Start Dates
3h self-study + 3 days on-campus attendance time
Number of ECTS Credits
Level of Experience
Senior Manager
Functional Manager
Functional Specialist
High Potential
Programme Type
CHF 3’900
St. Gallen
Individual Modules Bookable
Flexible Entry
Programme Language

Programme Benefits

  • You incorporate attitudes that enable you to meet challenges and difficulties
  • You practice a health-promoting attitude to harness and strengthen your resources
  • You become an active creator of your life and achievements and avoid the pathogenic victim role
  • You realize a life-supporting and successful value system
  • With the help of practical tools, you actively work on your personal development

Course Structure

This short program includes the following components:

  • 3h self-study as preparation for the in-class module
  • On-campus module in St. Gallen: July 13 - 15, 2022

Content & Faculty


  • Living and accomplishing self-determined

  • Creating good relationships

  • Being effective – experiencing self-efficacy

A worthy image of man

  • Recognize and live your own potential

  • Internalize strong and sustainably sound dogma

  • Anchor yourself in your own strength and peace

Development of inner strength and success

  • Create attitude and being meaningfully

  • Raise self-confidence

  • Recognize price tags of your own values

  • Apply the 7-step process model to practice



Mag. Dipl. Ing. Michaela Platter, lecturer at HSG and Management Center Innsbruck, expert in management development with long-standing experience in marketing and sales. 


How to apply

Your Application

Are you interested? Then sign up for the executive education program „Self-management and Resilience“. To do this, you must first create an account. Then you can go through the application step-by-step and submit. We look forward to your registration!

Further information

Why HSG?

Executive education at the University of St.Gallen (HSG), one of Europe's leading business universities, provides you with an optimal preparation for the future. The University of St.Gallen is more than just an educational institution; it is a place of inspiration that stimulates you to think. You will acquire up-to-date knowledge that is of great practical relvance, and gain valuable insights. This will enable you to make an important contribution to social and economic progress and to your own personal development. "From insight to impact" is not just our message; it is a promise against which we can be measured. 

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