Against the background of digitization and heightened uncertainty in the world, it is fundamental to find security in oneself. Being anchored in oneself and able to rely on oneself is the basis for a sustainably healthy and successful life. Learn to develop your own potential and strengths in this module. Recognize and activate your own self-healing powers. On the basis of the worthy image of man after Professor Viktor Frankl, you internalize healthy beliefs and develop an attitude of inner strength and resilience.
Self-Management and Resilience
The secret of sustainable successful people

Overview
Programme Description
Target Audience
This certificate is aimed at non-business-administration specialists in lower and middle echelon management who want to acquaint themselves with business subjects.
Infos
Programme Benefits
- You incorporate attitudes that enable you to meet challenges and difficulties
- You practice a health-promoting attitude to harness and strengthen your resources
- You become an active creator of your life and achievements and avoid the pathogenic victim role
- You realize a life-supporting and successful value system
- With the help of practical tools, you actively work on your personal development
Course Structure
This short program includes the following components:
- 3h self-study as preparation for the in-class module
- On-campus module in St. Gallen: July 13 - 15, 2022
Content & Faculty
Self-Management
-
Living and accomplishing self-determined
-
Creating good relationships
-
Being effective – experiencing self-efficacy
A worthy image of man
-
Recognize and live your own potential
-
Internalize strong and sustainably sound dogma
-
Anchor yourself in your own strength and peace
Development of inner strength and success
-
Create attitude and being meaningfully
-
Raise self-confidence
-
Recognize price tags of your own values
-
Apply the 7-step process model to practice
Lecturer
Mag. Dipl. Ing. Michaela Platter, lecturer at HSG and Management Center Innsbruck, expert in management development with long-standing experience in marketing and sales.
How to apply
Your Application
Are you interested? Then sign up for the executive education program „Self-management and Resilience“. To do this, you must first create an account. Then you can go through the application step-by-step and submit. We look forward to your registration!
Further information
Why HSG?
Executive education at the University of St.Gallen (HSG), one of Europe's leading business universities, provides you with an optimal preparation for the future. The University of St.Gallen is more than just an educational institution; it is a place of inspiration that stimulates you to think. You will acquire up-to-date knowledge that is of great practical relvance, and gain valuable insights. This will enable you to make an important contribution to social and economic progress and to your own personal development. "From insight to impact" is not just our message; it is a promise against which we can be measured.